Read Your Activity Details
Each activity opens onto a detail page with charts, a route map, and lap-by-lap insights. This guide explains what you’re looking at and how to dig in.
Charts and map
- Route map — your GPS track, with a full-screen view a tap away on mobile. On desktop the map stays in view as you scroll.
- Pace profile — see how your speed changed from start to finish
- Elevation — syncs with the map as you hover, ideal for trail runs and hikes
- Heart rate — with a per-zone breakdown of time spent at each intensity
- Cadence — steps per minute for running and walking, counting both feet, and revolutions per minute (rpm) for cycling. Many watches record running cadence for one foot only, so FitKeep doubles it to match what most apps show. Why running cadence can show half explains the details
- Step length — for running activities
Explore a specific section
- Brush the navigator strip to zoom into any range of the activity (collapse it to one line with the arrow in its header)
- Heart rate, pace, and elevation charts share your selection, so zooming into one section lines everything up across all charts
- Click or hover a lap to highlight that segment across every chart and on the map
Smooth out stops
Turn on Smooth out stops above the pace or cadence chart to leave out stops: standing at a light, waiting for the dog, a short walk across a road. The slowing down before a stop and the speeding up after it go too, so the chart shows how you ran without dips and spikes. Long slow stretches such as a climb stay in. The setting applies to both charts and is remembered in your browser.
Moving time, Moving pace, Average pace and your selection’s stats don’t change with the toggle. Next to them, Steady pace and Steady cadence show your pace and cadence without the stops and the slowing around them. They only appear when they differ from Moving pace and the moving cadence.
Edit an activity
Select the pencil icon next to the activity title to change its name or its activity type, or to set it aside with Exclude from best efforts. Leave the name blank to go back to the default. The name appears in your activity list and on the detail page, and you can find the activity again with the search box on your activity list, which matches names, original filenames, and device names.
Exclude from best efforts keeps the activity but stops it counting in your best efforts, rankings, records, longest activities and goals. Use it for a run with a faulty footpod or a recording you don’t trust. Switch it off again at any time to bring the activity back. See Understand Personal Records and Best Efforts.
AI activity summary
Select AI Summary on an activity to generate a short written recap of the effort. FitKeep uses your pace, heart rate, and elevation data to describe how the activity went. It’s generated on demand each time you ask and is not stored.
For a longer conversation about your training, see Chat with the AI Coach.
Activities that are still processing or failed
New activities are processed in the background, usually within moments. Until then, the activity shows as Processing, and its page updates by itself when it’s ready.
If FitKeep can’t read a file, it retries automatically a few times. If it still fails, the activity is marked Failed in your activity list. Open it and select Try again. If it keeps failing, the file itself may be damaged. Try exporting it again from your device or platform.
Cleaner data
FitKeep filters noisy GPS and elevation spikes and smooths outliers, so your charts reflect the effort rather than sensor glitches. Why your elevation gain is different in every app explains what the filter does and which elevation gain figure you see.